Various Program
It takes 100 days to change your lifestyle and make it sustainable. Our basic program starts from 100 days and it may extend up to 6 months to 1 year depending on the health goals.
Weight Loss Program
This program is for individuals those who are only looking for weight loss and have no disease or chronic condition. We offer 3 packages for this program : 3 Months, 6 Months, and 1 Year.
Health and Wellness Program:
This is for individuals with specific health conditions or abnormalities such as thyroid, cancer, women having PMS and/or PCOS, digestive issues, arthritis, diabetes or other issues to streamline their eating habits, according to their current lifestyle.
Programs for various age groups
Diet plans based on age and nutritional requirements for different stages of life, such as 3-6 years kids, adolescents, geriatrics, menopausal women, pregnant or lactating mothers.
Metabolic Reset Program:
This a five-day detox program catered to the individual clients already enrolled in any of the above-mentioned programs.
Nutri Geno Program:
This is a gene-investigated diet plan that is generated based on a nutrigenomic report. We offer this to clients unable to reach their desired health and fitness goals, or those who are enrolled in sports, or having rare disorders. Any healthy individual having a desire to know about the impact of genetic makeup on their nutritional requirement can also take up this program.
Sports Nutrition Program
This program is designed for different athletes (cricket, swimmers, marathon runners, cyclists, etc) who want specific plans pertaining to their fitness goals.
Reviews
Dr. Purvi Parikh is Extremely Professional and Very Knowledgeable Nutritionists.She has not only given me a Scientific Diet and workout regime both of which are easy to follow she also makes the efforts to clear all my doubts and mental blocks to follow the chart and rules and lead a healthy life.She is always available to clear the smallest of my doubts.Thanks Dr. Purvi Parikh.